5 Resistance Band Set

All fitness resistance bands are constructed from high grade Malaysian latex and helping you get a great workout.

  

Key features

- Durable and versatile

- Portable and light weight

- Provide 3 different levels of resistance to adjust to your needs (The bands can be combined to increase resistance further)

 

The Loop Bands have a wide range of general uses such as:-

- Exercises that assist Injury prevention and rehabilitation

- Improving flexibility and range of motion (ROM) in joints

- Assisting or adding difficulty to Pilates, Yoga and Crossfit workouts

 

Useful for workouts that include:-

- Squats (With band between the knees)

- Glute bridges / raises (With the band placed between the knees)

- Glute kickbacks (Band around lower shins)

- Lateral walks / shuffles (Crab walks)

- Knee raises (Band trapped under stationary foot and looped over the toes of the foot that is being raised).

- Also effective for rotatory cuff, arm, wrist, ankle, and calf exercises 

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